Struggling to get a good night's sleep can take a toll on your mental and physical well-being. At Clear Mind CBT, we understand the importance of restorative sleep and offer Cognitive Behavioural Therapy (CBT) services to help you overcome insomnia and reclaim your nights.
CBT Knaresborough: Located in the picturesque town of Knaresborough, our CBT services are tailored to address sleep difficulties, anxiety, depression, and more. Through evidence-based techniques and personalized support, we'll work together to identify and address the underlying factors contributing to your sleep struggles
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Clearmindcbt01
CLEAR MIND CBT
is a Andrew Kemp, A fully qualified Cognitive Behavioural Therapist, accredited with the British Association for Behavioural and Cognitive Psychotherapies (BABCP). He has been practising CBT for over 10 years and worked with thousands of clients, within the NH
from
Harrogate North Yorkshire, England